Daily yoga is hosted in the 5th floor Sheffield Room. Please reserve your spot below. Contact the spa or front desk for class location.

Monday through Friday class is hosted at 7am.
Saturday and Sunday class is hosted at 8am.

Samantha started her yoga practice as a student ten years ago and has not looked back since. Yoga has been a constant in her life and through the years She has used her practice to ground herself and others both physically and mentally. Samantha completed a 200 hour Yoga Teacher Training through Corepower and teaches both power Vinyasa and sculpt yoga. It is important for Samantha to allow students to explore the creative side of yoga in a special, safe space. While yoga offers many physical benefits, the mental benefits are equally important and Samantha continues to intertwine that into her daily practice.